{"id":546,"date":"2016-11-10T22:25:13","date_gmt":"2016-11-10T20:25:13","guid":{"rendered":"http:\/\/www.byvanie-praca-relax.sk\/?p=546"},"modified":"2018-09-13T22:41:50","modified_gmt":"2018-09-13T20:41:50","slug":"ako-u-dietata-rozpoznat-a-nasledne-riesit-hyperaktivitu","status":"publish","type":"post","link":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/byvanie\/ako-u-dietata-rozpoznat-a-nasledne-riesit-hyperaktivitu\/","title":{"rendered":"Ako u die\u0165a\u0165a rozpozna\u0165 a n\u00e1sledne rie\u0161i\u0165 hyperaktivitu?"},"content":{"rendered":"<p>Je potrebn\u00e9, aby ste rozli\u0161ovali mo\u017en\u00e9 pr\u00edznaky hyperakt\u00edvneho die\u0165a\u0165a a neplietli si ich s neposlu\u0161n\u00fdm \u010di \u017eiv\u0161\u00edm die\u0165a\u0165om. Neviete, ako na to? My v\u00e1m porad\u00edme!<\/p>\n<figure id=\"attachment_548\" aria-describedby=\"caption-attachment-548\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a title=\"Ako u die\u0165a\u0165a rozpozna\u0165 a n\u00e1sledne rie\u0161i\u0165 hyperaktivitu?\" href=\"https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Hyperaktivita-je-v-dne\u0161nej-dobe-roz\u0161\u00edren\u00e1.jpg\" rel=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-548\" src=\"https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Hyperaktivita-je-v-dne\u0161nej-dobe-roz\u0161\u00edren\u00e1.jpg\" alt=\"Hyperakt\u00edvne alebo \u017eiv\u0161ie die\u0165a?\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Hyperaktivita-je-v-dne\u0161nej-dobe-roz\u0161\u00edren\u00e1.jpg 700w, https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Hyperaktivita-je-v-dne\u0161nej-dobe-roz\u0161\u00edren\u00e1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><figcaption id=\"caption-attachment-548\" class=\"wp-caption-text\">Hyperakt\u00edvne alebo \u017eiv\u0161ie die\u0165a?<\/figcaption><\/figure>\n<p>Dne\u0161n\u00ed rodi\u010dia (predov\u0161etk\u00fdm mami\u010dky) maj\u00fa tendenciu neposlu\u0161nos\u0165 svojich det\u00ed zveli\u010dova\u0165, a tak \u010dasto doch\u00e1dza k myln\u00e9mu presved\u010deniu, \u017ee pr\u00e1ve ich deti trpia hyperaktivitou <a title=\"ADHD\" href=\"http:\/\/www.drsleep.sk\/sk\/novinky\/trpi-vase-dieta-hyperaktivitou-alebo-je-len-trochu-zivsie\" target=\"_blank\" rel=\"noopener\">(ADHD)<\/a>. V drvivej v\u00e4\u010d\u0161ine pr\u00edpadov ide iba o detsk\u00fa bujaros\u0165.<\/p>\n<p>Ak st\u00e1le v\u00e1hate a nie ste si ist\u00ed, z\u00e1jdite s die\u0165a\u0165om k psychol\u00f3govi. Jedine on v spolupr\u00e1ci s neurol\u00f3gom dok\u00e1\u017ee ur\u010di\u0165, pomocou sledovania spr\u00e1vania a vy\u0161etrenia magnetickou rezonanciou, \u010di sa jedn\u00e1 alebo nejedn\u00e1 o hyperaktivitu.<\/p>\n<h2>Spr\u00e1vanie det\u00ed s ADHD:<\/h2>\n<ul>\n<li><strong>neposedia<\/strong> &#8211; hojdaj\u00fa sa na stoli\u010dke, z\u00farivo klop\u00fa nohami, pobehuj\u00fa, hraj\u00fa sa s rukami, s\u00fa st\u00e1le v pohybe, r\u00fdchlo sa unavia<\/li>\n<li><strong>s\u00fa impulz\u00edvne<\/strong> &#8211; vykrikuj\u00fa, zlostia sa, s\u00fa hlu\u010dn\u00e9, najprv konaj\u00fa, a\u017e potom prem\u00fd\u0161\u013eaj\u00fa<\/li>\n<li><strong>maj\u00fa zdravotn\u00e9 \u0165a\u017ekosti<\/strong> &#8211; naj\u010dastej\u0161ie ochorenie d\u00fdchac\u00edch ciest, r\u00f4zne alergie a ekz\u00e9my, hrozia im \u00farazy z nepozornosti<\/li>\n<li><strong>tr\u00e1pia ich poruchy sp\u00e1nku<\/strong> &#8211; spia nepravidelne, v neobvyklej polohe, \u010dasto sebou h\u00e1d\u017eu, kri\u010dia zo sp\u00e1nku, hlasno chr\u00e1pu<\/li>\n<li><strong>maj\u00fa zl\u00fa koordin\u00e1ciu<\/strong> &#8211; nedok\u00e1\u017eu sa dlho s\u00fastredi\u0165 na jednu \u010dinnos\u0165 , nedokon\u010duj\u00fa \u00falohy, maj\u00fa probl\u00e9my s u\u010den\u00edm, r\u00fdchlej\u0161ie zab\u00fadaj\u00fa, robia chyby z nepozornosti, s\u00fa inteligentn\u00e9, ale dost\u00e1vaj\u00fa zl\u00e9 zn\u00e1mky<\/li>\n<li><strong>nie s\u00fa schopn\u00ed organiz\u00e1cie<\/strong> &#8211; maj\u00fa probl\u00e9m s napl\u00e1novan\u00edm svojich aktiv\u00edt<\/li>\n<li><strong>str\u00e1caj\u00fa veci<\/strong> &#8211; s\u00fa roztr\u017eit\u00e9 a ned\u00e1vaj\u00fa pozor na svoje veci<\/li>\n<li><strong>b\u00fdvaj\u00fa soci\u00e1lne vyl\u00fa\u010den\u00ed<\/strong> &#8211; pripadaj\u00fa ostatn\u00fdm s\u00fastreden\u00ed na seba, sk\u00e1\u010du do re\u010di ostatn\u00fdm, niekedy p\u00f4sobia, \u017ee rozhovor nepo\u010d\u00favaj\u00fa, \u010dasto sa ur\u00e1\u017eaj\u00fa a neznes\u00fa kritiku<\/li>\n<\/ul>\n<figure id=\"attachment_549\" aria-describedby=\"caption-attachment-549\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Deti-zamestnajte-dom\u00e1cim-mil\u00e1\u010dikom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium_large wp-image-549\" src=\"https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Deti-zamestnajte-dom\u00e1cim-mil\u00e1\u010dikom-768x511.jpg\" alt=\"Zvieratk\u00e1 s\u00fa v\u00fdbornou vo\u013ebou pre terapiu.\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Deti-zamestnajte-dom\u00e1cim-mil\u00e1\u010dikom-768x511.jpg 768w, https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Deti-zamestnajte-dom\u00e1cim-mil\u00e1\u010dikom-300x200.jpg 300w, https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Deti-zamestnajte-dom\u00e1cim-mil\u00e1\u010dikom.jpg 960w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><figcaption id=\"caption-attachment-549\" class=\"wp-caption-text\">Zvieratk\u00e1 s\u00fa v\u00fdbornou vo\u013ebou pre terapiu.<\/figcaption><\/figure>\n<h2>Ako sa s ADHD popasova\u0165<\/h2>\n<ul>\n<li><strong>Majte more trpezlivosti!<\/strong> Bez nej to bohu\u017eia\u013e nep\u00f4jde. V prvom rade presta\u0148te vini\u0165 seba z toho, \u017ee ste sklamali vo v\u00fdchove. T\u00e1 s hyperaktivitou naozaj nem\u00e1 ni\u010d spolo\u010dn\u00e9. Obr\u0148te sa trpezlivos\u0165ou, zatnite zuby a s de\u0165mi cvi\u010dte. Zamerajte sa najviac na ich motoriku. Doprajte im pravideln\u00e9 prest\u00e1vky. Sna\u017ete sa porozumie\u0165 potreb\u00e1m die\u0165a\u0165a. Chv\u00e1\u013ete ich a zvy\u0161ujte ich sebavedomie.<\/li>\n<li><strong>Pravidelne nav\u0161tevujte lek\u00e1ra.<\/strong> Bez neho sa ur\u010dite nezaob\u00eddete! U hyperaktivity budete okrem psychol\u00f3ga potrebova\u0165 v mnoh\u00fdch pr\u00edpadoch aj in\u00fdch odborn\u00edkov ako napr\u00edklad logop\u00e9da, fyzioterapeuta, \u0161peci\u00e1lneho pedag\u00f3ga.<\/li>\n<li><strong>Dbajte na kvalitu jeho sp\u00e1nku.<\/strong> Sp\u00e1nok hyperakt\u00edvneho die\u0165a\u0165a pravidelne pozorujte. Zaistite mu tie\u017e najv\u00e4\u010d\u0161ie pohodlie, kvalitn\u00fa poste\u013e, <a title=\"Pohodln\u00fd matrac\" href=\"http:\/\/www.drsleep.sk\/sk\/novinky\/rychly-sprievodca-vyberom-spravneho-matraca\" target=\"_blank\" rel=\"noopener\">pohodln\u00fd matrac<\/a> \u010di pr\u00edjemn\u00fa prikr\u00fdvku.<\/li>\n<li><strong>K\u00fapte dom\u00e1ceho mazn\u00e1\u010dika.<\/strong> Zvieratk\u00e1 s\u00fa v\u00fdbornou vo\u013ebou pre terapiu. Tak\u00fd ps\u00edk va\u0161e die\u0165a dokonale zabav\u00ed, stane sa jeho vern\u00fdm priate\u013eom a m\u00f4\u017ee tak ve\u013emi pozit\u00edvne prispie\u0165 k zlep\u0161eniu psychiky die\u0165a\u0165a.<\/li>\n<\/ul>\n<figure id=\"attachment_550\" aria-describedby=\"caption-attachment-550\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a title=\"Ako u die\u0165a\u0165a rozpozna\u0165 a n\u00e1sledne rie\u0161i\u0165 hyperaktivitu?\" href=\"https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Doprajte-im-d\u00f4kladn\u00fd-sp\u00e1nok.jpg\" rel=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-550 size-medium_large\" src=\"https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Doprajte-im-d\u00f4kladn\u00fd-sp\u00e1nok-768x512.jpg\" alt=\"Zaistite die\u0165a\u0165u najv\u00e4\u010d\u0161ie pohodlie, kvalitn\u00fa poste\u013e, pohodln\u00fd matrac \u010di pr\u00edjemn\u00fa prikr\u00fdvku\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Doprajte-im-d\u00f4kladn\u00fd-sp\u00e1nok-768x512.jpg 768w, https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Doprajte-im-d\u00f4kladn\u00fd-sp\u00e1nok-300x200.jpg 300w, https:\/\/www.byvanie-praca-relax.sk\/wp-content\/uploads\/2016\/11\/Doprajte-im-d\u00f4kladn\u00fd-sp\u00e1nok.jpg 960w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><figcaption id=\"caption-attachment-550\" class=\"wp-caption-text\">Zaistite die\u0165a\u0165u najv\u00e4\u010d\u0161ie pohodlie, kvalitn\u00fa poste\u013e, pohodln\u00fd matrac \u010di pr\u00edjemn\u00fa prikr\u00fdvku<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Je potrebn\u00e9, aby ste rozli\u0161ovali mo\u017en\u00e9 pr\u00edznaky hyperakt\u00edvneho die\u0165a\u0165a a neplietli si ich s neposlu\u0161n\u00fdm \u010di \u017eiv\u0161\u00edm die\u0165a\u0165om. Neviete, ako na to? My v\u00e1m porad\u00edme!&hellip;<\/p>\n","protected":false},"author":37,"featured_media":549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6,111,76],"tags":[80,52,109],"class_list":["post-546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-byvanie","category-relax","category-rodina","category-zdravie-medicina","tag-deti","tag-spanok","tag-zdravie-medicina"],"_links":{"self":[{"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/posts\/546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/comments?post=546"}],"version-history":[{"count":11,"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/posts\/546\/revisions"}],"predecessor-version":[{"id":843,"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/posts\/546\/revisions\/843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/media\/549"}],"wp:attachment":[{"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/media?parent=546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/categories?post=546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.byvanie-praca-relax.sk\/index.php\/wp-json\/wp\/v2\/tags?post=546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}